Written & medically reviewed by Dr. Sanjay Anbu, MBBS· Last reviewed
Breastfeeding is natural but not always easy at first. A good latch solves most early problems, and support makes a big difference — so ask for help early rather than struggling alone.
Aim for a deep latch (baby takes a big mouthful, not just the nipple)
Feed on demand, day and night, in the early weeks
Frequent feeding and skin-to-skin build supply
Vary positions to empty the breast and prevent blockages
Look after yourself: fluids, food and rest
When to see a doctor urgently
A red, hot, painful area of breast with fever/flu-like feeling (possible mastitis)
Cracked, bleeding nipples not improving with a better latch
Baby not gaining weight, few wet nappies, or very sleepy to feed
Signs of jaundice or dehydration in the baby
Ask for help early. A lactation counsellor or doctor can fix most latch and supply problems. Mastitis and a poorly feeding baby need prompt care. MedDroid gives general information, not a diagnosis.
Frequently asked questions
How do I know my baby is getting enough milk?
Regular wet and dirty nappies, steady weight gain, and a settled baby after feeds are good signs. Your doctor tracks weight on a growth chart.
How can I increase my milk supply?
Feed frequently and on demand, ensure a good latch, empty the breast, and rest and eat well. Supply usually responds to more feeding/expressing.
What is mastitis?
A red, hot, painful area of breast with fever and feeling unwell. Keep feeding, use warmth and see a doctor promptly — it may need antibiotics.
Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.