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Postpartum Depression
Postpartum depression is depression that develops after having a baby, causing low mood, exhaustion and difficulty coping. It is common, is not your fault, and can be treated with support.
Causes & risk factors
- Hormonal changes after birth
- Exhaustion and disrupted sleep
- A history of depression or anxiety
- Lack of support or difficult life circumstances
- A difficult pregnancy or birth
Common symptoms
- Persistent low mood or tearfulness
- Extreme tiredness
- Difficulty bonding with the baby
- Anxiety or feeling overwhelmed
- Loss of interest or appetite
- Feelings of guilt or inadequacy
Tests & diagnosis
- Clinical assessment and mood questionnaires
- Thyroid function
- Blood count (check for anaemia)
Treatment & management
- Talking therapies such as cognitive behavioural therapy
- Antidepressant medicines when appropriate (options exist for breastfeeding)
- Practical and emotional support from family and services
- Rest, help with the baby and self-care where possible
- Regular follow-up
When to see a doctor urgently
- Thoughts of harming yourself or the baby — get help immediately: contact a crisis line or call your local emergency number now
- Confusion, seeing or hearing things, or unusual beliefs — seek urgent care (possible postpartum psychosis)
- Low mood lasting more than two weeks after birth
- Being unable to cope or care for yourself or the baby
Frequently asked questions
Is this just the baby blues?
The baby blues are brief mood changes in the first week or two that pass on their own. Postpartum depression is more intense and lasting, and it needs support and treatment. Both are common.
Can I be treated if I am breastfeeding?
Yes. There are talking therapies and medicines considered suitable during breastfeeding. A doctor can help you choose an option that is safe for you and your baby.
Explore more
Sources & further reading
- World Health Organization (WHO)
- MedlinePlus — U.S. National Library of Medicine
- Ministry of Health & Family Welfare, India
- Indian Council of Medical Research (ICMR)
Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.