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Why am I always tired?

Written & medically reviewed by Dr. Sanjay Anbu, MBBS · Last reviewed

Constant tiredness is one of the most common health complaints. Often it is lifestyle — poor sleep, stress or diet — but sometimes it signals a treatable medical cause like anaemia or thyroid problems. Here is how to think about it.

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Common causes of constant tiredness

When to see a doctor urgently

Simple tests can find the cause. Blood tests (like CBC, thyroid, sugar and vitamins) often reveal a treatable reason for fatigue. MedDroid gives general information, not a diagnosis.

Frequently asked questions

When should I worry about being tired all the time?

See a doctor if tiredness lasts more than a few weeks, is severe, or comes with warning signs like weight loss, breathlessness, fever or heavy periods.

What blood tests check for fatigue?

Common ones are a full blood count (for anaemia), thyroid tests, blood sugar/HbA1c, and vitamin B12 and D levels. Your doctor chooses based on your history.

Can vitamin deficiency cause tiredness?

Yes. Low iron, vitamin B12 or vitamin D are common, treatable causes of ongoing tiredness, so they are often checked.

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Sources & further reading

Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.