MedDroidDAILY HEALTH TIP 16 OF 30
Take iron tablets with water or a vitamin C food (lemon, amla, orange) — not with tea, coffee or milk, which reduce absorption.
आयरन की गोली पानी या विटामिन C वाली चीज़ (नींबू, आंवला, संतरा) के साथ लें — चाय, कॉफ़ी या दूध के साथ नहीं, इनसे आयरन कम सोखा जाता है।
Written by the MedDroid medical team for Dr. Sanjay Anbu, MBBS
Reviewed by Dr. Sanjay Anbu, MBBS · 5 Nov 2026More from the full guide
Iron-deficiency anaemia is low haemoglobin due to a lack of iron. It is the most common form of anaemia in India, causing tiredness, weakness and pallor.— from “Iron-Deficiency Anaemia — Causes, Symptoms & Treatment”Read the full guide →
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Not a diagnosis. These tips are general health information, not a substitute for seeing a doctor. Emergency: call 108 / 112.
यह निदान नहीं है। आपात स्थिति में 108 / 112 पर कॉल करें।