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DAILY HEALTH TIP 10 OF 30

Diarrhoea: use proper ORS mixed exactly as the packet says. Glucose drinks, juices and sports drinks have too much sugar and can make it worse.

दस्त में पैकेट पर लिखे तरीके से सही ORS बनाकर पिएं। ग्लूकोज़ ड्रिंक, जूस और स्पोर्ट्स ड्रिंक में चीनी ज़्यादा होती है, इससे दस्त बढ़ सकते हैं।

Written by the MedDroid medical team for Dr. Sanjay Anbu, MBBS

Reviewed by Dr. Sanjay Anbu, MBBS · 5 Nov 2026

More from the full guide

ORS is a simple, life-saving mix of salts and glucose in clean water. It replaces water and salts lost in diarrhoea, vomiting or heat, and is the first-line treatment for dehydration.— from “ORS (Oral Rehydration Salts): Uses, Dose, Side Effects & Brands”
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Not a diagnosis. These tips are general health information, not a substitute for seeing a doctor. Emergency: call 108 / 112.
यह निदान नहीं है। आपात स्थिति में 108 / 112 पर कॉल करें।

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