Written & medically reviewed by Dr. Sanjay Anbu, MBBS· Last reviewed
Acne is caused by oil, clogged pores and bacteria — not by being “dirty”. It is very treatable with the right products used consistently, and starting early helps prevent scars.
A gentle cleanser twice daily — do not over-wash or scrub
Benzoyl peroxide and/or a retinoid (adapalene) are proven treatments
Salicylic acid helps unclog pores
Be patient — it takes 6–12 weeks to see results
A non-comedogenic (non-clogging) moisturiser and sunscreen
When to see a doctor urgently
Severe, painful, cystic or scarring acne — see a dermatologist
Do not pick or squeeze (causes scars and marks)
Sudden severe acne with irregular periods/hair growth (possible PCOS)
Beware harsh “fairness” or bleaching products (they worsen skin)
Consistency beats harshness. Over-washing and scrubbing make acne worse. Gentle, consistent, evidence-based care works — and a dermatologist can prescribe stronger treatment for severe acne. MedDroid gives general information, not a diagnosis.
Frequently asked questions
What is the best treatment for acne?
Benzoyl peroxide and topical retinoids (like adapalene), with a gentle cleanser and non-clogging moisturiser, are the proven basics. Give them 6–12 weeks. Severe acne needs a dermatologist.
Why do I keep getting pimples?
Acne comes from oil, clogged pores, bacteria and hormones — not poor hygiene. Hormonal changes, some products and picking can worsen it.
Does toothpaste or lemon help pimples?
No — these irritate the skin and can worsen acne or cause marks. Use proven treatments instead.
Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.