Written & medically reviewed by Dr. Sanjay Anbu, MBBS· Last reviewed
Period cramps are extremely common. Most are the normal kind that eases with simple measures, but severe or worsening pain can point to a treatable condition.
Heat on the lower abdomen and gentle activity help
Common anti-inflammatory painkillers ease cramps — ask your pharmacist or doctor
Hormone pills can reduce painful periods
Treat any underlying cause such as endometriosis or fibroids
Regular exercise and stress reduction may lessen pain over time
When to see a doctor urgently
Pain that stops you working or studying despite painkillers
Pain that is getting worse cycle by cycle
Pain with fever or abnormal discharge
Pain with very heavy bleeding or pain outside your period
Not a diagnosis. MedDroid gives general educational information about painful periods (dysmenorrhoea). It cannot examine you, diagnose or prescribe — always confirm with a qualified doctor.
Frequently asked questions
Are painful periods normal?
Mild-to-moderate cramps are normal. Pain that disrupts daily life, keeps worsening, or comes with fever or unusual discharge is not — get it checked.
Could severe period pain be endometriosis?
It can be. Endometriosis often causes progressively worse period pain, pain during sex and sometimes trouble conceiving. A gynaecologist can assess for it.
Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.