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How to stop heavy periods

Written & medically reviewed by Dr. Sanjay Anbu, MBBS · Last reviewed

Heavy periods (menorrhagia) can affect daily life and cause anaemia. There are effective non-surgical treatments — so you do not have to just put up with it.

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What can help

When to see a doctor urgently

Heavy bleeding is treatable — and can cause anaemia. Effective treatments exist, and a blood test can check for iron-deficiency anaemia. MedDroid gives general information, not a diagnosis.

Frequently asked questions

What counts as a heavy period?

Soaking through pads/tampons every 1–2 hours, passing large clots, bleeding over 7 days, or bleeding that limits daily life all count as heavy.

How can I reduce heavy periods without hormones?

Tranexamic acid and mefenamic acid, taken during your period, both reduce bleeding non-hormonally. A doctor can advise which suits you.

Can heavy periods make me anaemic?

Yes — regular heavy bleeding is a common cause of iron-deficiency anaemia, so iron levels are often checked and treated.

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Sources & further reading

Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.