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Ispaghula Husk (Isabgol): uses, side effects & brands
Ispaghula (psyllium) is a fibre supplement for constipation and gut health. It belongs to the Acidity, antacid & gut medicine group. These treat acidity, indigestion, ulcers, spasm and bowel problems.
Drug type — dosing is set by your doctor
| Measure | Range |
|---|---|
| Drug class | Acidity, antacid & gut medicine |
| Type | Prescription |
| Dose | Individual — ask your doctor or pharmacist |
What it is used for
- Constipation
- Irritable bowel syndrome (IBS)
- Softening stools in piles or fissures
- Helping some people with mild diarrhoea
Common brand names
- India: Isabgol, Naturolax, Fybogel
- Worldwide: Metamucil, Fybogel
Common side effects
- Wind or bloating
- Tummy discomfort
- Choking risk if taken without enough water
Before taking it — precautions
- Always mix with plenty of water and drink straight away
- Keep it apart from other medicines
- Avoid with swallowing difficulty or bowel blockage
When to see a doctor urgently
- Chest pain, choking or vomiting after taking (urgent)
- Severe abdominal pain or no bowel movement
- Severe allergy (urgent)
Not a prescription — no dose shown. The right dose of ispaghula husk depends on age, weight, kidney/liver function and the condition, so MedDroid does not show a dose here. Always get your dose from a doctor or pharmacist and the leaflet inside the pack. General educational information only.
Frequently asked questions
How do I take Isabgol?
Stir it into a full glass of water or milk and drink immediately, then drink more fluids.
Can I take it daily?
Yes, it is a natural fibre and generally safe for regular use.
Does it help diarrhoea too?
It can help some people by adding bulk to loose stools.
Explore more
Sources & further reading
- World Health Organization (WHO)
- MedlinePlus — U.S. National Library of Medicine
- Ministry of Health & Family Welfare, India
- Indian Council of Medical Research (ICMR)
Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.