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Fracture & sprain first aid

Written & medically reviewed by Dr. Sanjay Anbu, MBBS · Last reviewed

If you suspect a broken bone, the aim is to keep the injured part still and supported to prevent further damage and ease pain — and to know when it is an emergency.

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Step-by-step

When to see a doctor urgently

Immobilise — do not realign. Splinting in the position found and getting an X-ray is safer than trying to straighten a bone. Suspected spinal injuries need special care — keep still and call for help. This is not a substitute for medical care.

Frequently asked questions

How do I know if a bone is broken?

Severe pain, swelling, bruising, deformity, or inability to use or bear weight suggest a fracture. Only an X-ray confirms it — so get it checked.

Should I try to straighten a broken limb?

No — support it in the position found and immobilise it. Trying to realign it can worsen the injury.

Is it a sprain or a fracture?

They can feel similar. Use R.I.C.E. (rest, ice, compression, elevation) for a sprain, but if pain, swelling or inability to use it are severe, get an X-ray.

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Sources & further reading

Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.