Written & medically reviewed by Dr. Sanjay Anbu, MBBS· Last reviewed
There are many reliable contraception methods, and the “best” one depends on your health, plans and preferences. Here is a simple overview to help you talk to your doctor.
Long-acting (most effective): IUD (copper or hormonal), implant
Hormonal: the combined pill, mini-pill, injection
Barrier: condoms (also protect against STIs)
Permanent: sterilisation (for those who have completed their family)
Emergency contraception for after unprotected sex
When to see a doctor urgently
Combined (oestrogen) methods are avoided with certain clot, migraine or smoking risks
Only condoms protect against sexually transmitted infections
Leg pain/swelling, breathlessness or severe headache on hormonal methods — seek care
Missed pills can reduce protection — know the rules
Match the method to you. Effectiveness, side effects and suitability differ by method and by person. A doctor helps you choose safely. MedDroid gives general information, not a diagnosis.
Frequently asked questions
What is the most effective contraception?
Long-acting methods — the IUD and the implant — are the most effective because they do not rely on remembering a daily pill.
Does the pill protect against STIs?
No — only condoms protect against sexually transmitted infections. Many people use condoms alongside another method.
Which contraception is best for me?
It depends on your health, whether you want children later, and your preferences. A doctor can match a method to your situation safely.
Reviewed by Dr. Sanjay Anbu, MBBS. MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.