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Heartburn and acid reflux: causes, warning signs & what to do

A burning feeling behind the breastbone after meals is classic acid reflux (GERD). It is common and manageable, but persistent symptoms or alarm features need review.

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Common causes of heartburn and acid reflux

When to see a doctor urgently

Frequently asked questions

How can I reduce heartburn?

Smaller meals, not lying down for 3 hours after eating, raising the head of the bed, losing excess weight, and cutting triggers (spicy/fatty food, alcohol, caffeine). Antacids help short-term.

When is heartburn a concern?

Trouble swallowing, weight loss, vomiting blood, or symptoms not settling with treatment need investigation, sometimes with an endoscopy.

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MedDroid is an AI medical assistant and can make mistakes. It provides general health information, not a diagnosis or medical advice — always consult a qualified clinician. In an emergency, contact your local emergency number immediately.